General Wong doesn’t disappoint (does he ever??) with this variant of traditional Chinese Beef & Broccoli. Make this at home and avoid the msg-induced coma you’ll likely endure picking this up at the local Chinese eatery. One of my favourites. Serves 4.
With the increasing need or desire for healthier foods, airfryers hit the headlines around 5 years ago. Cutting out bad fats that cause heart disease, high cholesterol and other lifestyle diseases became the focus of attention for many health-conscious individuals and families. One of the most popular is the Philips HD9230/20 Viva Airfryer.
People these days are on the go non-stop. Long gone are the days where most families come home from the day at work/school and eat a well balanced meal. More often than not people are eating on the go and oftentimes this leads to unhealthy “convenient” choices. One solution to this is to add so-called Superfoods to your diet — nutritionally dense foods that will provide you with a much needed boost and often confer other health benefits as well.
For many mere mortals, crispy fried food is their Kryptonite – it is high in harmful fat, but it tastes oh-so-good. While making smarter decisions on your food choices will benefit your health, there would be times when you just want that fried crunch. What to do?