For many years now we have known about the negative health effects of eating fried food. Eating a regular diet of fast food or anything deep fried in oil can have severely detrimental effects on your body such as heart disease, obesity, high cholesterol and a whole slew of other issues. Why then do we do it? Because it tastes good! And even worse, our bodies are hardwired to crave fatty foods.
The most famous of all fried foods just became more healthy. Check out this recipe for homemade crispy golden French Fries. This is a quick and simple dish that can easily be made in any standard air fryer. Serves 2.