Broccoli is the perfect staple for any healthy diet, and if you’re looking to add some flair and flavor to this diverse veggie, air frying is the answer. Air frying provides the perfect al dente texture, while the seasoning and Parmesan cheese add a flavorful finish that goes nicely with the full flavor of the avocado oil.
Best Air Fryer Cookbooks
Tired of scouring the internet for air frying recipes saved through several different apps? Sick of trying to look back and forth at your phone in attempt to follow a recipe? Maybe it’s time to invest in an affordable
Chicken Thighs with Cumin & Rosemary
Nothing quite beats the taste of fried chicken thigh – I prefer the thigh myself over breast because I simply prefer the taste of dark meat. But thighs are higher in fat so if you prefer, you can use breasts instead. This recipe is very easy to make. We prepare a simple rub that incorporates cumin and rosemary for an easy meal in under 30 minutes.
Spicy Mango Mayonnaise (Great for Fries!)
Ketchup for your fries?? No way — not when there are so many much more civilized options available. Try this recipe for Spicy Mango Mayonnaise for example. It’s got sweet mango taste, a bit of tang from the mayo, and a bit of Tabasco zip for good measure.
General Wong’s Beef & Broccoli
General Wong doesn’t disappoint (does he ever??) with this variant of traditional Chinese Beef & Broccoli. Make this at home and avoid the MSG-induced coma you’ll likely endure picking this up at the local Chinese eatery. One of my favorites and also one of our favorite healthy air fryer recipes. Serves four.
Philips HD9230/20 Viva Airfryer (Review)
With the increasing need or desire for healthier foods, air fryers hit the headlines around 5 years ago. Cutting out bad fats that cause heart disease, high cholesterol, and other lifestyle diseases became the focus of attention for many health-conscious individuals and families. One of the most popular is the Philips HD9230/20 Viva Airfryer.
Rating:
6 Amazing Superfoods to Improve your Health Right Now
People these days are on the go non-stop. Long gone are the days where most families come home from the day at work/school and eat a well-balanced meal. More often than not people are eating on the go and oftentimes this leads to unhealthy “convenient” choices. One solution to this is to add so-called Superfoods to your diet — nutritionally dense foods that will provide you with a much-needed boost and often confer other health benefits as well.
7 Benefits of Eating Food Cooked in an Air Fryer
For many mere mortals, crispy fried food is their Kryptonite – it is high in harmful fat, but it tastes oh-so-good. While making smarter decisions on your food choices will benefit your health, there would be times when you just want that fried crunch. What to do?
What type of Cooking Oil is the Most Healthy?
Nowadays the home chef is faced with an ever-increasing array of choices when it comes to choosing a cooking oil when preparing fried foods. But to the healthy eating advocate, which types of oil are the most healthy — or at a minimum, which ones should we avoid?
7 Top Food Bloggers that are going to help you Lose 20 lbs
What?? You’ve given up on your New Year’s resolution to lose weight already?!?! It’s only mid-February — you’ve still got 10 months left to go!!
Everybody needs a gentle nudge every now and then to stay motivated. But it’s a lot easier to stay motivated if you’ve got some half-decent eats that won’t leave you reaching for the Pringles an hour later. (Sorry Pringles – we still love you).
Today I’m going to introduce you to 7 of the top food bloggers that will keep you inspired and give you some meal ideas to stick to your plan.
Bangkok Chicken Stirfry
The wonderful thing about stir-frys is that they are so flexible. Throw any combination of meat and vegetables into your air fryer, add a bit of Asian sauce for flavor, cook for 15 minutes, and serve over rice — and you’re done! Following is one of my favorite stirfry variants. I call it Bangkok Chicken Stirfry because of the copious amounts of oyster sauce I use, which is a staple in Thai cooking. Serves four.
Air Fryer Thai Larb
Thai Larb is a wonderful dish from Thailand that utilizes a great blend of ground beef, vegetables, and spices for a refreshing dish. This is the companion write-up to the video demonstration below made by Chef Ming Tsai using a T-fal Actifry air fryer. Serves four.