Healthy Football Snacks for your SuperBowl Game Day Menu

Looking for some healthy football snacks you can add to your Super Bowl game day menu this year? Consider these air frying options provided by Airfrying.net.

Whether you’re throwing a game-day party or watching with your family, delicious and healthy “game snack food” is a must-have for a yearly Superbowl showdown. With these simple delicious Superbowl party

Healthy Romantic Dinner for Valentines Day

Looking for ways to wow that special someone this Valentine’s Day? Avoid the crowds and prepare a healthy romantic dinner for two right in your very own kitchen. Sometimes, making an extra effort with a romantic gesture will show your partner just how much you care, so break out the candles and fine china, and prepare dinner and dessert for the one you love this year.

Lucky for you, the writing staff at Airfrying.net has put together some of their favorite recipes–all which can be

6 Amazing Superfoods to Improve your Health Right Now

People these days are on the go non-stop. Long gone are the days where most families come home from the day at work/school and eat a well balanced meal. More often than not people are eating on the go and oftentimes this leads to unhealthy “convenient” choices. One solution to this is to add so-called Superfoods to your diet — nutritionally dense foods that will provide you with a much needed boost and often confer other health benefits as well.

7 Benefits of Eating Food Cooked in an Air Fryer

For many mere mortals, crispy fried food is their Kryptonite – it is high in harmful fat, but it tastes oh-so-good. While making smarter decisions on your food choices will benefit your health, there would be times when you just want that fried crunch. What to do?

What type of Cooking Oil is the Most Healthy?

Nowadays the home chef is faced with an ever-increasing array of choices when it comes to choosing a cooking oil when preparing fried foods. But to the healthy eating advocate, which types of oil are the most healthy — or at a minimum, which ones should we avoid?

7 Top Food Bloggers that are going to help you Lose 20 lbs

What?? You’ve given up on your New Year’s resolution to lose weight already?!?! It’s only mid-February — you’ve still got 10 months left to go!!

Everybody needs a gentle nudge every now and then to stay motivated. But it’s a lot easier to stay motivated if you’ve got some half decent eats that won’t leave you reaching for the Pringles an hour later. (Sorry Pringles – we still love you).

Today I’m going to introduce you to 7 of the top food bloggers that will keep you inspired and give you some meal ideas to stick to your plan.

What type of oil is best for an Air Fryer?

I often get the question as to what type of oil is best to use in an air fryer. There are many different types of oil readily available to consumers in urban areas now. Everything ranging from regular ol’ canola or vegetable oils, varying qualities of olive oil, and the more premium oils such as avocado, coconut, and grape seed — and that’s just scratching the surface! While we all have our favorite oils for added flavor and health benefits, you must also consider which type of oil is best for the high temperatures of your air fryer.

Top 5 tips for Cooking with an Air Fryer

Air Fryers are incredibly easy to use, hence their surging popularity. That said, there are a few things to keep in mind to help your meals turn out great! That’s not to say that not following these tips would ruin an otherwise great meal, but it never hurts to take advice when available!

What is an Air Fryer?

For many years now we have known about the negative health effects of eating fried food. Eating a regular diet of fast food or anything deep fried in oil can have severely detrimental effects on your body such as heart disease, obesity, high cholesterol and a whole slew of other issues. Why then do we do it? Because it tastes good! And even worse, our bodies are hardwired to crave fatty foods.