Tips & Tricks

7 Benefits of Eating Food Cooked in an Air Fryer

For many mere mortals, crispy fried food is their Kryptonite – it is high in harmful fat, but it tastes oh-so-good. While making smarter decisions on your food choices will benefit your health, there would be times when you just want that fried crunch. What to do?

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Tips & Tricks

What type of Cooking Oil is the Most Healthy?

Nowadays the home chef is faced with an ever-increasing array of choices when it comes to choosing a cooking oil when preparing fried foods. But to the healthy eating advocate, which types of oil are the most healthy — or at a minimum which ones should we avoid?

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Tips & Tricks

7 Top Food Bloggers that are going to help you Lose 20 lbs

What?? You’ve given up on your New Year’s resolution to lose weight already?!?! It’s only mid-February — you’ve still got 10 months left to go!!

Everybody needs a gentle nudge every now and then to stay motivated. But it’s a lot easier to stay motivated if you’ve got some half decent eats that won’t leave you reaching for the Pringles an hour later. (Sorry Pringles – we still love you).

Today I’m going to introduce you to 7 of the top food bloggers that will keep you inspired and give you some meal ideas to stick to your plan.

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Tips & Tricks

What type of oil is best for an Air Fryer?

I often get the question as to what type of oil is best to use in an air fryer. There are many different types of oil readily available to consumers in urban areas now. Everything ranging from regular ol’ canola or vegetable oils, varying qualities of olive oil, and the more premium oils such as avocado, coconut, and grape seed — and that’s just scratching the surface!

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